Meet Lloys Leinster
Registered Nurse and Mental Health Practitioner
With 40 years of combined experience as a Registered Nurse, Registered Midwife and Mental Health Practitioner, Lloys Leinster brings a rare depth of knowledge, empathy, and care to her mental health practice. Her extensive career has seen her support people through life’s most significant moments — from childbirth to crisis — always with calm professionalism and heartfelt presence.
Lloys is an authorised Australian Mental Health Practitioner and accredited EMDR (Eye Movement Desensitization and Reprocessing) therapist, offering specialised treatment for PTSD, anxiety, stress, and related mental health concerns. Her approach is trauma-informed, evidence-based, and tailored to meet each client’s unique needs and lived experience.
Her background includes frontline work in emergency services, many years with Queensland Health, and collaborations with the Royal Flying Doctor Service. This experience has shaped her ability to respond to complex trauma and acute stress with insight, clarity, and compassion — making her a trusted support for those navigating challenging emotional terrain.
Lloys now offers both online and in-person EMDR sessions, creating accessible and flexible care for individuals across Australia. Whether you're looking for support in processing past trauma, managing current stress, or simply seeking a safe place to talk, Lloys provides a welcoming, professional space where healing can begin.
Real experience. Deep compassion. Personalised care.
Supporting your healing — wherever you are.
Why EMDR for Mental Wellness ?
It can help with
PTSD
PTSD can keep the body and mind stuck in the past, replaying moments of fear or pain. EMDR helps the brain safely reprocess those memories, so they lose their intensity and no longer control your present. It’s a way to find peace, without having to relive the trauma.
Anxiety
Anxiety often comes from unresolved experiences or patterns the mind hasn't been able to process. EMDR helps gently untangle those roots, calming the nervous system and allowing new, healthier responses to take their place. It brings clarity where there was worry, and space where there was tension.
Stress
Chronic stress can build up silently, leaving the body tense and the mind on edge. EMDR helps release stored stress by gently guiding the nervous system back into balance. It creates space to breathe, think clearly, and respond to life with greater ease.
Complex Trauma
Complex trauma often comes from repeated experiences that were too much, too soon, or too long. EMDR helps untangle these deep-rooted patterns gently and safely—allowing the mind to process, the body to soften, and the self to feel whole again.
Grief
Grief can feel like waves that never stop. EMDR doesn’t take away the love or the loss, but it can ease the intensity of the pain. It helps the heart make space for both sorrow and healing—so you can carry the memory with more peace and less weight.
Self-Exploration
EMDR isn’t only for healing the past—it can also be a powerful tool for self-discovery. By gently clearing the noise of old beliefs or patterns, it creates space to connect with who you truly are. It’s a path to clarity, confidence, and deeper inner knowing.
Client Stories
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